General Resources | paulalettcounseling

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General Resources

Helpful Coping Skills

https://www.akronchildrens.org/files/1236652/file/ach-99-healthy-coping-skills.pdf

Dealing with Grief

https://www.jber.jb.mil/Portals/144/Services-Resources/Resiliency-Resources/PDF/SelfCareTipSheets/coping-with-grief--loss.pdf

Tips for Dealing with Stress & Anxiety

https://honors.nmsu.edu/mental-health-resources/tipsterstressandanxiety.html

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